For individuals seeking clarity, grounding, and a deeper connection with themselves.

A safe space to explore what feels difficult

Life can be overwhelming at times. We may lose direction, feel stuck, or carry a sense of tension we can’t quite name. In therapy with me, you meet someone who listens with presence, curiosity, and care — exactly as you are.

What I offer

Gestalt therapy for adults

Explore thoughts, emotions, and bodily signals in a supportive and grounded space.

In‑person sessions on Grünerløkka

A calm and warm therapy room in the heart of Oslo.

Online therapy

A flexible option if you prefer meeting from home or live outside the city.

Common themes we can work with

Stress and inner tension
Relationship challenges
Low self‑esteem
Life transitions
Feeling stuck or overwhelmed
Difficult emotions such as shame, grief, or anger

Who I am as a therapist

My name is Vegard Nilsen, and I am a Gestalt therapist educated at the Norwegian Gestalt Institute and at the Instituto Gestalt in Italy. I offer a warm, grounded, and present‑centered approach, and together we explore what feels important for you right now.

Practical information